...time for a rest

Rescheduled rest day - no time for a gym session so just a complete break. Just as well as not feeling too clever - nausea and slight giddiness - not sure if its tiredness or this vomitting bug that's going round. Off to Leicester for a few days so may have to switch sessions as and when and see how I feel. However really getting into this flexible training and have got some of my motivation back...bring on the long runs!